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CREATING COMPASSION

THERAPY
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ABOUT

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Hello and welcome! I am so excited to see that you are seeking therapy services. Meaningful therapy is an essential part of healing, and we all have parts of our life that have impacted us. Through therapy, we can address those experiences which allow us to develop true compassion towards self to allow safety in healing.

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I am a licensed clinical social worker who has an extensive background in treating eating disorders, trauma, depression, anxiety, and OCD. I was trained in psychotherapy and typically utilize "talk therapy" as my main modality in the therapy space. Together we can explore attachment, core beliefs, key fears, and stuck points that impact your daily life. 

Services

Individual Therapy

Virtual therapy services provided based on your needs. Individualized treatment plans will be established to identify goals specific to you, and specialized modalities will be implemented to meet you where you are at. We can meet once per week, twice per week, every other week, or every month - all dependent upon the level of support you need.

Group Therapy

Beginning August 16th at 7PM CST Eating Disorder Recovery Group Beginning August 19th at 9AM CST "Special Topics" Group

Email cpctherapy@outlook.com for further information

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Group therapy is a unique form of therapy where a group of people who are likely experiencing similar challenges in the period of their lives gets together to share their difficulties which as a result give and receive help from each other.

In my group therapy, I aim to maintain a safe environment that is conducive both for sharing and accepting each other where each can grow and trust one another and where all group members will feel respected and valued.

FAQs:

- These groups are week by week and do not require weekly attendance.

- 24 hour notice of attendance/cancellation is required.

- Groups are subject to at least 5 members present.

- You do NOT have to be a client of mine to attend, however waiver and payment agreement must be completed before attendance if not seeing me individually.

 - Groups are subject to change based on requests and community preferences. 

Trainings/Workshops

Coming soon! Virtual or in person (location pending). These trainings and workshops are designed to provide education, support, and tools to help professionals, parents, and clients learn more about mental health and ways to battle back. 

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